Delicious Chicken Kabsa

Nadia Al-ThaniChef

Ingredjenti

• Chicken, cut into quarters, washed and cleaned
  1 Chicken
• Rice, washed
  4 Cup
• Onion, chopped
  1 Piece
• Green pepper, chopped
  1 Piece
• Sos tat-tadam
  1 Tablespoon
• Speċijiet
  1 Tablespoon
• Bżar iswed
  0.3 Teaspoon
• Żejt
  5 Tablespoon
• Ilma
  5 Cup
• Salt
  0

Passi

1. 1

   In a pot over the heat, add the oil with the onion and sauté well.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
2. 2

   Add the chicken pieces to the onion and fry until browned, then add water, tomato sauce, and spices. Let it simmer for about 15 to 20 minutes.

   recipe.minutes
3. 3

   Strain the chicken pieces from the broth, then add the rice to the broth and let it cook on low heat.

   recipe.minutes
4. 4

   Brown the chicken pieces in the oven. Once the rice is cooked, serve it on a plate and garnish with the browned chicken pieces.

   Għodda meħtieġa:

   Forn

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Sos tat-tadamgħal kull 100g

Enerġija50 kcal

Proteini1.5 g

Xaħam Totali0.2 g

Karboidrati10 g

Zokkor Totali3 g

Fibri Dietetiċi1 g

Speċijietgħal kull 100g

Enerġija350 kcal

Proteini10 g

Xaħam Totali15 g

Karboidrati60 g

Fibri Dietetiċi25 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Żejtgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Ilmagħal kull 100g

Ilma100 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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