Delicious Chicken Kabsa

Nadia Al-ThaniChef

Ingrediënten

• Chicken, cut into quarters, washed and cleaned
  1 Chicken
• Rice, washed
  4 Cup
• Onion, chopped
  1 Piece
• Green pepper, chopped
  1 Piece
• Tomatensaus
  1 Tablespoon
• Kruiden
  1 Tablespoon
• Zwarte peper
  0.3 Teaspoon
• Olie
  5 Tablespoon
• Water
  5 Cup
• Zout
  0

Stappen

1. 1

   In a pot over the heat, add the oil with the onion and sauté well.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
2. 2

   Add the chicken pieces to the onion and fry until browned, then add water, tomato sauce, and spices. Let it simmer for about 15 to 20 minutes.

   recipe.minutes
3. 3

   Strain the chicken pieces from the broth, then add the rice to the broth and let it cook on low heat.

   recipe.minutes
4. 4

   Brown the chicken pieces in the oven. Once the rice is cooked, serve it on a plate and garnish with the browned chicken pieces.

   Benodigde hulpmiddelen:

   Oven

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Tomatensausper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Kruidenper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Olieper 100g

Energy884 kcal

Total Fat100 g

Waterper 100g

Water100 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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