Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
600 kcal
Skala Porzjonijiet
Ingredjenti
- 3/4 chicken, cut0.8 chicken
- 1 1/2 cups rice1.5 cup
- 4 tomatoes, chopped4 tomatoes
- 2 onions, chopped2 onions
- 1/2 bell pepper, chopped0.5 bell pepper
- 1/2 teaspoon spice0.5 teaspoon
- 1 teaspoon salt1 teaspoon
- 2 teaspoons tomato paste2 teaspoon
- 3 tablespoons oil3 tablespoon
Passi
- 1
In a pot over heat, place all the chopped vegetables with oil and sauté well.
recipe.minutesGħodda meħtieġa:
Kazzola - 2
Add the chicken pieces to the vegetable pot and sauté again well, add 3 cups of water, cover the pot, and let it cook for 30 minutes.
recipe.minutesGħodda meħtieġa:
Kazzola - 3
Remove the chicken pieces from the pot after they are cooked, and brown them in the oven.
recipe.minutesGħodda meħtieġa:
Forn - 4
Add the rice to the vegetable mixture and let it cook on low heat.
recipe.minutesGħodda meħtieġa:
Kazzola - 5
After the rice is cooked, pour it into a serving dish and distribute the browned chicken pieces on top, then serve.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
20 g
30 g
80 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-prodotti tal-ħalibŻieda fil-Piż

