Ingredjenti
- Shredded chicken breast200 grams
Riz Basmati100 grams
Jogurt80 grams
Tomat50 grams
Kikkra50 grams
Karot50 grams
Lemon0.5 piece
Żejt tal-oliva1 tablespoon
Salt1 teaspoon
Speċijiet1 teaspoon
Passi
- 1
Marinate the chicken with olive oil, salt, and spices, then place it in the oven and leave for 20 minutes.
recipe.minutesGħodda meħtieġa:
Forn - 2
In a small pot, add 250 ml of water and bring it to a boil, then add salt and rice, stir the mixture, and add a little water to cover the rice by about one centimeter.
recipe.minutesGħodda meħtieġa:
Kazzola - 3
Cover the pot and leave the rice on the heat until it is cooked.
recipe.minutes - 4
To prepare the salad, chop the tomato, cucumber, and carrot into small cubes and place them in a bowl, then add lemon juice, yogurt, and salt. Mix the salad well and serve it in a side dish.
recipe.minutesGħodda meħtieġa:
Bowl tal-ħawt - 5
In a serving dish, pour the rice, then place the grilled chicken breast beside it, and serve with the salad.
recipe.minutes
Fatti tan-Nutrizzjoni
Riz Basmatigħal kull 100gJogurtgħal kull 100gTomatgħal kull 100gKikkragħal kull 100gKarotgħal kull 100gLemongħal kull 100gŻejt tal-olivagħal kull 100gSaltgħal kull 100gSpeċijietgħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.