Ingrediënten
- Shredded chicken breast200 grams
Basmati Rijst100 grams
Yoghurt80 grams
Tomaat50 grams
Komkommer50 grams
Wortel50 grams
Citroen0.5 piece
Olijfolie1 tablespoon
Zout1 teaspoon
Kruiden1 teaspoon
Stappen
- 1
Marinate the chicken with olive oil, salt, and spices, then place it in the oven and leave for 20 minutes.
recipe.minutesBenodigde hulpmiddelen:
Oven - 2
In a small pot, add 250 ml of water and bring it to a boil, then add salt and rice, stir the mixture, and add a little water to cover the rice by about one centimeter.
recipe.minutesBenodigde hulpmiddelen:
Pan - 3
Cover the pot and leave the rice on the heat until it is cooked.
recipe.minutes - 4
To prepare the salad, chop the tomato, cucumber, and carrot into small cubes and place them in a bowl, then add lemon juice, yogurt, and salt. Mix the salad well and serve it in a side dish.
recipe.minutesBenodigde hulpmiddelen:
Mengkom - 5
In a serving dish, pour the rice, then place the grilled chicken breast beside it, and serve with the salad.
recipe.minutes
Voedingsfeiten
Basmati Rijstper 100gYoghurtper 100gTomaatper 100gKomkommerper 100gWortelper 100gCitroenper 100gOlijfolieper 100gZoutper 100gKruidenper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.