Ingredientes
- Shredded chicken breast200 grams
Arroz Basmati100 grams
Iogurte80 grams
Tomate50 grams
Pepino50 grams
Cenoura50 grams
Limão0.5 piece
Azeite1 tablespoon
Sal1 teaspoon
Especiarias1 teaspoon
Passos
- 1
Marinate the chicken with olive oil, salt, and spices, then place it in the oven and leave for 20 minutes.
recipe.minutesUtensílios necessários:
Forno - 2
In a small pot, add 250 ml of water and bring it to a boil, then add salt and rice, stir the mixture, and add a little water to cover the rice by about one centimeter.
recipe.minutesUtensílios necessários:
Panela - 3
Cover the pot and leave the rice on the heat until it is cooked.
recipe.minutes - 4
To prepare the salad, chop the tomato, cucumber, and carrot into small cubes and place them in a bowl, then add lemon juice, yogurt, and salt. Mix the salad well and serve it in a side dish.
recipe.minutesUtensílios necessários:
Tigela de mistura - 5
In a serving dish, pour the rice, then place the grilled chicken breast beside it, and serve with the salad.
recipe.minutes
Fatos nutricionais
Arroz Basmatipor 100gIogurtepor 100gTomatepor 100gPepinopor 100gCenourapor 100gLimãopor 100gAzeitepor 100gSalpor 100gEspeciariaspor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.