Ingrediente
- Shredded chicken breast200 grams
Orez Basmati100 grams
Iaurt80 grams
Roșie50 grams
Castravete50 grams
Morcov50 grams
Lămâie0.5 piece
Ulei de măsline1 tablespoon
Sare1 teaspoon
Condimente1 teaspoon
Pași
- 1
Marinate the chicken with olive oil, salt, and spices, then place it in the oven and leave for 20 minutes.
20 minUstensile necesare:
Cuptor - 2
In a small pot, add 250 ml of water and bring it to a boil, then add salt and rice, stir the mixture, and add a little water to cover the rice by about one centimeter.
10 minUstensile necesare:
Oală - 3
Cover the pot and leave the rice on the heat until it is cooked.
10 min - 4
To prepare the salad, chop the tomato, cucumber, and carrot into small cubes and place them in a bowl, then add lemon juice, yogurt, and salt. Mix the salad well and serve it in a side dish.
10 minUstensile necesare:
Bol de amestecat - 5
In a serving dish, pour the rice, then place the grilled chicken breast beside it, and serve with the salad.
5 min
Date nutriționale
Orez Basmatiper 100gIaurtper 100gRoșieper 100gCastraveteper 100gMorcovper 100gLămâieper 100gUlei de măslineper 100gSareper 100gCondimenteper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.