Yemeni Meat Kabsa

بسام شنيقKok

Ingredienser

• Meat, with bone
  1 kilogram
• Basmati Ris
  4 cup
• Potatoes
  4 pieces
• Large onion, sliced
  3 pieces
• Yogurt, equivalent to one packet
  200 grams
• Saffran
  1 teaspoon
• Eddike
  1 tablespoon
• Ingefær
  1 tablespoon
• Blandede krydderier
  1 tablespoon
• Cardamom pods
  4 pieces
• Cinnamon stick
  4 sticks
• Cloves
  4 cloves
• Salt
  1 tablespoon
• Vand
  1 cup

Trin

1. 1

   Wash the rice several times and then soak it for an hour in plenty of water.

   60 min
2. 2

   Place the meat with all the ingredients except the rice and saffron in the pressure cooker, and cook until the meat is tender.

   Nødvendigt udstyr:

   Trykkoger

   30 min
3. 3

   Boil the rice halfway and drain.

   10 min
4. 4

   In another large pot, place the meat with its sauce, then add the rice on top. Cook on the stove, then sprinkle the saffron soaked in a little water over the rice.

   Nødvendigt udstyr:

   Kedel

   20 min
5. 5

   Let it cook until the rice is fully done, then remove the pot from the heat and serve the kabsa. Enjoy!

   10 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Basmati Rispr. 100g

Energi365 kcal

Protein8 g

Total fedt0.6 g

Kulhydrat80 g

Kostfibre1 g

Sukkerarter i alt0.1 g

Saffranpr. 100g

Energi300 kcal

Protein10 g

Total fedt5 g

Kulhydrat60 g

Kostfibre20 g

Sukkerarter i alt2 g

Eddikepr. 100g

Energi21 kcal

Kulhydrat0.93 g

Ingefærpr. 100g

Protein2 g

Blandede krydderierpr. 100g

Energi350 kcal

Protein10 g

Total fedt15 g

Kulhydrat60 g

Kostfibre20 g

Saltpr. 100g

Aske100 g

Vandpr. 100g

Vand100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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