Yemeni Meat Kabsa

بسام شنيقKuhar

Sastojci

• Meat, with bone
  1 kilogram
• Basmati Riž
  4 cup
• Potatoes
  4 pieces
• Large onion, sliced
  3 pieces
• Yogurt, equivalent to one packet
  200 grams
• Šafran
  1 teaspoon
• Ocat
  1 tablespoon
• Đumbir
  1 tablespoon
• Mješavina začina
  1 tablespoon
• Cardamom pods
  4 pieces
• Cinnamon stick
  4 sticks
• Cloves
  4 cloves
• Sol
  1 tablespoon
• Voda
  1 cup

Koraci

1. 1

   Wash the rice several times and then soak it for an hour in plenty of water.

   60 min
2. 2

   Place the meat with all the ingredients except the rice and saffron in the pressure cooker, and cook until the meat is tender.

   Potreban pribor:

   Tlakovka

   30 min
3. 3

   Boil the rice halfway and drain.

   10 min
4. 4

   In another large pot, place the meat with its sauce, then add the rice on top. Cook on the stove, then sprinkle the saffron soaked in a little water over the rice.

   Potreban pribor:

   Lonac

   20 min
5. 5

   Let it cook until the rice is fully done, then remove the pot from the heat and serve the kabsa. Enjoy!

   10 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Basmati Rižna 100g

Energija365 kcal

Proteini8 g

Ukupno masti0.6 g

Ugljikohidrati80 g

Dijetalna vlakna1 g

Ukupno šećera0.1 g

Šafranna 100g

Energija300 kcal

Proteini10 g

Ukupno masti5 g

Ugljikohidrati60 g

Dijetalna vlakna20 g

Ukupno šećera2 g

Ocatna 100g

Energija21 kcal

Ugljikohidrati0.93 g

Đumbirna 100g

Proteini2 g

Mješavina začinana 100g

Energija350 kcal

Proteini10 g

Ukupno masti15 g

Ugljikohidrati60 g

Dijetalna vlakna20 g

Solna 100g

Pepeo100 g

Vodana 100g

Voda100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake