Saudi Kabsa

Karim Al-KhatibCuoco

Ingredienti

• Chicken, cut
  1 kilogram
• Riso Basmati
  3.5 cup
• Onion, chopped
  2 piece
• Tomato, chopped
  6 piece
• Salsa di soia
  1 tablespoon
• Olio
  2 tablespoon
• Salt to taste
  0
• Curry
  1 teaspoon
• Pepe nero
  1 teaspoon
• Curcuma
  1 teaspoon
• Peperoncino
  1 teaspoon
• Cardamomo
  0
• Hibiscus leaves
  2 leaf
• Warm water
  3.5 cup

Passi

1. 1

   In a pot over heat, heat the oil, then add the chopped onion and sauté until softened.

   Utensili necessari:

   Pentola

   5 min
2. 2

   Add the chopped tomatoes over the onions and let it cook until thickened, then add salt, spices, cardamom, bay leaves, soy sauce, and chicken pieces, stirring the mixture until the chicken is half cooked.

   10 min
3. 3

   Add the rice and water over the chicken, stir the mixture, then cover the pot and place it over high heat to bring the water to a boil, then reduce the heat and let it cook.

   10 min
4. 4

   Remove the pot from the heat, pour the Saudi Kabsa into a large dish, and serve hot.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Riso Basmatiper 100g

Energia365 kcal

Proteine8 g

Grassi totali0.6 g

Carbohydrate80 g

Fibre alimentari1 g

Zuccheri totali0.1 g

Salsa di soiaper 100g

Energia53 kcal

Proteine8 g

Grassi totali0.1 g

Carbohydrate6 g

الملح5 g

Olioper 100g

Energia884 kcal

Grassi totali100 g

Curryper 100g

Energia325 kcal

Proteine12 g

Grassi totali9 g

Carbohydrate65 g

Fibre alimentari25 g

Zuccheri totali3 g

Pepe neroper 100g

Energia250 kcal

Proteine10 g

Grassi totali4 g

Carbohydrate64 g

Fibre alimentari25 g

Curcumaper 100g

Energia354 kcal

Proteine7.83 g

Grassi totali9.88 g

Carbohydrate64.93 g

Fibre alimentari22.7 g

Zuccheri totali3.2 g

Peperoncinoper 100g

Energia318 kcal

Proteine12 g

Grassi totali13 g

Carbohydrate55 g

Fibre alimentari9 g

Cardamomoper 100g

Energia311 kcal

Proteine10.8 g

Grassi totali6.7 g

Carbohydrate68.5 g

Fibre alimentari28 g

Zuccheri totali0.5 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag