Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
600 kcal
Skala Porzjonijiet
Ingredjenti
- Chicken, cut1 kilogram
Riz Basmati3.5 cup- Onion, chopped2 piece
- Tomato, chopped6 piece
Sos sojja1 tablespoon
Żejt2 tablespoon- Salt to taste0
Kari1 teaspoon
Bżar iswed1 teaspoon
Kurkuma1 teaspoon
Chili1 teaspoon
Kardamomu0- Hibiscus leaves2 leaf
- Warm water3.5 cup
Passi
- 1
In a pot over heat, heat the oil, then add the chopped onion and sauté until softened.
recipe.minutesGħodda meħtieġa:
Kazzola - 2
Add the chopped tomatoes over the onions and let it cook until thickened, then add salt, spices, cardamom, bay leaves, soy sauce, and chicken pieces, stirring the mixture until the chicken is half cooked.
recipe.minutes - 3
Add the rice and water over the chicken, stir the mixture, then cover the pot and place it over high heat to bring the water to a boil, then reduce the heat and let it cook.
recipe.minutes - 4
Remove the pot from the heat, pour the Saudi Kabsa into a large dish, and serve hot.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
20 g
30 g
80 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Riz Basmatigħal kull 100g
Sos sojjagħal kull 100g
Żejtgħal kull 100g
Karigħal kull 100g
Bżar iswedgħal kull 100g
Kurkumagħal kull 100g
Chiligħal kull 100g
Kardamomugħal kull 100g
365 kcal
8 g
0.6 g
80 g
1 g
0.1 g
53 kcal
8 g
0.1 g
6 g
5 g
884 kcal
100 g
325 kcal
12 g
9 g
65 g
25 g
3 g
250 kcal
10 g
4 g
64 g
25 g
354 kcal
7.83 g
9.88 g
64.93 g
22.7 g
3.2 g
318 kcal
12 g
13 g
55 g
9 g
311 kcal
10.8 g
6.7 g
68.5 g
28 g
0.5 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-prodotti tal-ħalibŻieda fil-Piż

