Saudi Kabsa

Karim Al-KhatibChef

Ingrediënten

• Chicken, cut
  1 kilogram
• Basmati Rijst
  3.5 cup
• Onion, chopped
  2 piece
• Tomato, chopped
  6 piece
• Sojasaus
  1 tablespoon
• Olie
  2 tablespoon
• Salt to taste
  0
• Curry
  1 teaspoon
• Zwarte peper
  1 teaspoon
• Kurkuma
  1 teaspoon
• Chili
  1 teaspoon
• Cardamom
  0
• Hibiscus leaves
  2 leaf
• Warm water
  3.5 cup

Stappen

1. 1

   In a pot over heat, heat the oil, then add the chopped onion and sauté until softened.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
2. 2

   Add the chopped tomatoes over the onions and let it cook until thickened, then add salt, spices, cardamom, bay leaves, soy sauce, and chicken pieces, stirring the mixture until the chicken is half cooked.

   recipe.minutes
3. 3

   Add the rice and water over the chicken, stir the mixture, then cover the pot and place it over high heat to bring the water to a boil, then reduce the heat and let it cook.

   recipe.minutes
4. 4

   Remove the pot from the heat, pour the Saudi Kabsa into a large dish, and serve hot.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Basmati Rijstper 100g

Energy365 kcal

Protein8 g

Total Fat0.6 g

Carbohydrate80 g

Dietary Fiber1 g

Total Sugars0.1 g

Sojasausper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Olieper 100g

Energy884 kcal

Total Fat100 g

Curryper 100g

Energy325 kcal

Protein12 g

Total Fat9 g

Carbohydrate65 g

Dietary Fiber25 g

Total Sugars3 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Kurkumaper 100g

Energy354 kcal

Protein7.83 g

Total Fat9.88 g

Carbohydrate64.93 g

Dietary Fiber22.7 g

Total Sugars3.2 g

Chiliper 100g

Energy318 kcal

Protein12 g

Total Fat13 g

Carbohydrate55 g

Dietary Fiber9 g

Cardamomper 100g

Energy311 kcal

Protein10.8 g

Total Fat6.7 g

Carbohydrate68.5 g

Dietary Fiber28 g

Total Sugars0.5 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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