Saudi Kabsa

Karim Al-KhatibCozinheiro

Ingredientes

• Chicken, cut
  1 kilogram
• Arroz Basmati
  3.5 cup
• Onion, chopped
  2 piece
• Tomato, chopped
  6 piece
• Molho de soja
  1 tablespoon
• Óleo
  2 tablespoon
• Salt to taste
  0
• Curry
  1 teaspoon
• Pimenta preta
  1 teaspoon
• Cúrcuma
  1 teaspoon
• Pimenta
  1 teaspoon
• Cardamomo
  0
• Hibiscus leaves
  2 leaf
• Warm water
  3.5 cup

Passos

1. 1

   In a pot over heat, heat the oil, then add the chopped onion and sauté until softened.

   Utensílios necessários:

   Panela

   recipe.minutes
2. 2

   Add the chopped tomatoes over the onions and let it cook until thickened, then add salt, spices, cardamom, bay leaves, soy sauce, and chicken pieces, stirring the mixture until the chicken is half cooked.

   recipe.minutes
3. 3

   Add the rice and water over the chicken, stir the mixture, then cover the pot and place it over high heat to bring the water to a boil, then reduce the heat and let it cook.

   recipe.minutes
4. 4

   Remove the pot from the heat, pour the Saudi Kabsa into a large dish, and serve hot.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Arroz Basmatipor 100g

Energia365 kcal

Proteínas8 g

Gordura Total0.6 g

Carboidratos80 g

Fibra Alimentar1 g

Açúcares Totais0.1 g

Molho de sojapor 100g

Energia53 kcal

Proteínas8 g

Gordura Total0.1 g

Carboidratos6 g

الملح5 g

Óleopor 100g

Energia884 kcal

Gordura Total100 g

Currypor 100g

Energia325 kcal

Proteínas12 g

Gordura Total9 g

Carboidratos65 g

Fibra Alimentar25 g

Açúcares Totais3 g

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

Cúrcumapor 100g

Energia354 kcal

Proteínas7.83 g

Gordura Total9.88 g

Carboidratos64.93 g

Fibra Alimentar22.7 g

Açúcares Totais3.2 g

Pimentapor 100g

Energia318 kcal

Proteínas12 g

Gordura Total13 g

Carboidratos55 g

Fibra Alimentar9 g

Cardamomopor 100g

Energia311 kcal

Proteínas10.8 g

Gordura Total6.7 g

Carboidratos68.5 g

Fibra Alimentar28 g

Açúcares Totais0.5 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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