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Saudi Kabsa with Chicken

Saudi Kabsa with Chicken

Ziyâd Yılmaz
Ziyâd YılmazKokk
LunsjMiddagHovedretterRisKyllingKjøttwolrd / Middle-Eastern
Smaker:UmamiFettrikSterk
Forberedelsestid
20 min
Koketid
45 min
Total tid
65 min
Porsjoner
6
Koste
Medium
Kalorier
600 kcal

Skala porsjoner

Ingredienser

  • KyllingKylling
    1 Chicken
  • Basmati RisBasmati Ris
    1 Kilogram
  • Tomatoes, chopped
    0.5 Kilogram
  • Medium onion, finely chopped
    1 Piece
  • Sterk pepperSterk pepper
    1 Piece
  • Garlic, sliced thinly
    3 Cloves
  • OljeOlje
    1 Tablespoon
  • Salt and pepper to taste
    0
  • A pinch of cinnamon
    0
  • A pinch of cloves
    0
  • A pinch of cumin
    0
  • LaurbærbladLaurbærblad
    1 Leaf
  • KardemommeKardemomme
    1 Piece
  • Chinese spices
    0
  • Hot water
    1.5 Liters
  • Chicken broth cube
    1 Cube

Trinn

  1. 1

    In a pot over the heat, sauté the chopped onion in a little oil until it softens.

    Nødvendig utstyr:
    KjeleKjele
    5 min
  2. 2

    Cut the chicken into 8 pieces, clean and wash it, then place it over the onion and add the spices, frying the mixture with the onion.

    10 min
  3. 3

    Place the chopped tomatoes in the blender and blend slightly, then add to the chicken and let it cook for 10 minutes.

    Nødvendig utstyr:
    BlenderBlender
    10 min
  4. 4

    Add the boiling water and chicken broth cube over the sauce and keep the pot on the heat until it boils, then add the rice, ensuring the water is about 1 cm above the rice.

    10 min
  5. 5

    Leave the rice on high heat until it boils, then reduce the heat and let the pot cook completely for 25 minutes.

    25 min
  6. 6

    Remove the pot from the heat, serve the kabsa on a plate, and enjoy hot.

    5 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat15 g
Protein35 g
Carbohydrates80 g
Næringsinnhold i ingredienser (per 100g)
KyllingKyllingper 100g
Energi239 kcal
Protein27 g
Total fett14 g
Basmati RisBasmati Risper 100g
Energi365 kcal
Protein8 g
Total fett0.6 g
Karbohydrat80 g
Kostfiber1 g
Sukkerarter totalt0.1 g
Sterk pepperSterk pepperper 100g
Energi318 kcal
Protein12 g
Total fett14 g
Karbohydrat60 g
Kostfiber25 g
Sukkerarter totalt3 g
OljeOljeper 100g
Energi884 kcal
Total fett100 g
LaurbærbladLaurbærbladper 100g
Energi313 kcal
Protein7.6 g
Total fett8.4 g
Karbohydrat74.97 g
Kostfiber26.3 g
Sukkerarter totalt0.6 g
KardemommeKardemommeper 100g
Energi311 kcal
Protein10.8 g
Total fett6.7 g
Karbohydrat68.5 g
Kostfiber28 g
Sukkerarter totalt0.5 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalMelkefriVektøkning
#Chicken#Saudi_Recipes#Kabsa