Kafta with Tahini

Ali Al-HusseiniChef

Ingredjenti

• 1 kilogram of kafta
  1 kilogram
• 5 tablespoons of tahini
  5 tablespoon
• 1 lemon
  1 piece
• Salt to taste
  0
• Speċijiet
  0

Passi

1. 1

   Prepare the meat, season it with salt and spices, then spread it in the tray.

   Għodda meħtieġa:

   Bowl tal-ħawt

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2. 2

   Place the tray in the oven with a little water to cook.

   Għodda meħtieġa:

   Forn

   Tazza

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3. 3

   Then prepare the tahini: add a little water, salt, and lemon juice, and pour it over the meat shortly before it is done.

   recipe.minutes
4. 4

   The tahini should be smooth and not thick; if it separates, strain it and pour it back over the meat, and it can stay in the oven for about half an hour.

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5. 5

   If the tray dries out, add water to it.

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Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Speċijietgħal kull 100g

Enerġija350 kcal

Proteini10 g

Xaħam Totali15 g

Karboidrati60 g

Fibri Dietetiċi25 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags