Kafta with Tahini

Ali Al-HusseiniChef

Ingrediënten

• 1 kilogram of kafta
  1 kilogram
• 5 tablespoons of tahini
  5 tablespoon
• 1 lemon
  1 piece
• Salt to taste
  0
• Kruiden
  0

Stappen

1. 1

   Prepare the meat, season it with salt and spices, then spread it in the tray.

   Benodigde hulpmiddelen:

   Mengkom

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2. 2

   Place the tray in the oven with a little water to cook.

   Benodigde hulpmiddelen:

   Oven

   Tafel

   recipe.minutes
3. 3

   Then prepare the tahini: add a little water, salt, and lemon juice, and pour it over the meat shortly before it is done.

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4. 4

   The tahini should be smooth and not thick; if it separates, strain it and pour it back over the meat, and it can stay in the oven for about half an hour.

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5. 5

   If the tray dries out, add water to it.

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Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Kruidenper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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