Kalitza

Wael TrabelsiChef

Ingredients

• Flour
  2 cups
• Salt
  0.5 teaspoon
• Instant Yeast
  1 tablespoon
• Sugar
  1 tablespoon
• Olive Oil or Corn Oil
  4 tablespoons
• Water
  0.5 cups
• Liquid milk
  0.3 cups
• Chopped Onion
  1 piece
• Tomatoes
  4 pieces
• Crushed Garlic Clove
  4 cloves
• Sliced Black Olives
  0.5 cups
• Chopped Bell Pepper
  0.5 cups
• Grated Cheese
  1 cups
• Mozzarella Cheese
  0.5 cups
• Basterma or Luncheon or Sausage
  0.5 cups
• Chopped Mushrooms
  0.5 cups

Steps

1. 1

   Mix the flour with baking powder, yeast, salt, and oil, then knead with water until a soft, cohesive dough forms. Cover the dough and let it rise.

   Required Tools:

   Mixing Bowl

   20 min
2. 2

   Divide the dough into 8 equal pieces (or 16) and roll each piece into a circle the size of a salad plate.

   10 min
3. 3

   Spread a little tomato sauce, bell pepper, mushrooms, ½ egg, and basterma in the center.

   10 min
4. 4

   Fold the dough into a samosa shape and press the edges with a fork. Arrange in a Tefal tray and brush the top with milk.

   Required Tools:

   🍳

   Tefal Tray

   10 min
5. 5

   Place the tray in a preheated oven and bake until cooked and golden brown on top.

   Required Tools:

   Oven

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Saltper 100g

Ash100 g

Instant Yeastper 100g

Energy325 kcal

Protein9 g

Total Fat4 g

Carbohydrate64 g

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Waterper 100g

Water100 g

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Mozzarella Cheeseper 100g

Energy300 kcal

Protein22 g

Total Fat22 g

Carbohydrate2 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags