Meat Kamouniya

ليث العطارChef

A delicious recipe of spiced meat with vegetables, served with rice and salad.

Ingredients

• Meat, cut into cubes
  1 kilogram
• Onion, sliced
  3 pieces
• Tomato, chopped
  3 pieces
• Green bell pepper, sliced
  3 pieces
• Garlic clove, minced
  2 cloves
• Butter
  2 tablespoons
• Cumin
  1 tablespoon
• Black Pepper
  0
• Salt
  0

Steps

1. 1

   Melt the butter in a pot over heat, add the chopped meat and stir well until it turns golden brown.

   Required Tools:

   Pot

   10 min
2. 2

   Add the onion rings and garlic, stir for a few seconds, then add the green pepper and stir, followed by the tomatoes and cumin, mixing the ingredients well.

   5 min
3. 3

   Add two cups of water to the pot and let it simmer for 20 minutes, then add salt.

   20 min
4. 4

   Transfer the ingredients to a baking dish and place it in the oven to finish cooking.

   10 min
5. 5

   Once you ensure it is cooked, do not let it dry out; it should have visible sauce, and you can brown the top under the broiler.

   5 min
6. 6

   Enjoy your meal.

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Butterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags