ShiTayibLogin
Cannelloni

Cannelloni

Dina Khoury
Dina KhouryChef
LunchAvondetenVoorgerechtenHoofdgerechtenTussendoortjeswolrd / Italian
Smaken:UmamiVet
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
3
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • Minced meat, cooked with onions and spices
    250 grams
  • MeelMeel
    1.5 cups
  • YoghurtYoghurt
    2 cups
  • Eggs
    3 pieces
  • GheeGhee
    0
  • Grated Romano cheese
    3 tablespoons
  • TomatensapTomatensap
    1 cup
  • ZoutZout
    0
  • Zwarte peperZwarte peper
    0

Stappen

  1. 1

    Place the yogurt in a bowl and add the flour, salt, and black pepper, and mix the mixture well.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  2. 2

    Add the eggs to the mixture and mix well, then strain through a fine strainer.

    Benodigde hulpmiddelen:
    ZeefZeef
    recipe.minutes
  3. 3

    Grease a frying pan with ghee and place it on the heat, then pour a tablespoon of the mixture and spread it to form a disc (as we do with an omelet).

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  4. 4

    Flip the disc and let it cook on both sides, then remove the disc from the heat and repeat the process until the mixture is finished.

    recipe.minutes
  5. 5

    Place a little of the filling in the center of each disc and roll the disc around the filling like a finger.

    recipe.minutes
  6. 6

    Arrange the cannelloni in a baking dish and pour the tomato juice and grated cheese over them.

    recipe.minutes
  7. 7

    Place the dish in the oven until the top is browned, serve hot.

    Benodigde hulpmiddelen:
    OvenOven
    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat40 g
Protein30 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
MeelMeelper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
YoghurtYoghurtper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.5 g
Carbohydrate4 g
Total Sugars4 g
Saturated Fat2.2 g
Cholesterol10 mg
GheeGheeper 100g
Energy900 kcal
Total Fat100 g
TomatensapTomatensapper 100g
Energy30 kcal
Protein1 g
Total Fat0.1 g
Carbohydrate7 g
Total Sugars4 g
Dietary Fiber0.5 g
Water91 g
ZoutZoutper 100g
Ash100 g
Zwarte peperZwarte peperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGewichtstoename
#Appetizers#Cannelloni#Global_Recipes