Cannelloni

Dina KhouryCozinheiro

Ingredientes

• Minced meat, cooked with onions and spices
  250 grams
• Farinha
  1.5 cups
• Iogurte
  2 cups
• Eggs
  3 pieces
• Ghee
  0
• Grated Romano cheese
  3 tablespoons
• Suco de tomate
  1 cup
• Sal
  0
• Pimenta preta
  0

Passos

1. 1

   Place the yogurt in a bowl and add the flour, salt, and black pepper, and mix the mixture well.

   Utensílios necessários:

   Tigela de mistura

   recipe.minutes
2. 2

   Add the eggs to the mixture and mix well, then strain through a fine strainer.

   Utensílios necessários:

   Peneira

   recipe.minutes
3. 3

   Grease a frying pan with ghee and place it on the heat, then pour a tablespoon of the mixture and spread it to form a disc (as we do with an omelet).

   Utensílios necessários:

   Frigideira

   recipe.minutes
4. 4

   Flip the disc and let it cook on both sides, then remove the disc from the heat and repeat the process until the mixture is finished.

   recipe.minutes
5. 5

   Place a little of the filling in the center of each disc and roll the disc around the filling like a finger.

   recipe.minutes
6. 6

   Arrange the cannelloni in a baking dish and pour the tomato juice and grated cheese over them.

   recipe.minutes
7. 7

   Place the dish in the oven until the top is browned, serve hot.

   Utensílios necessários:

   Forno

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Farinhapor 100g

Energia364 kcal

Proteínas10.33 g

Gordura Total1 g

Carboidratos76.31 g

Fibra Alimentar2.7 g

Açúcares Totais0.3 g

Iogurtepor 100g

Energia61 kcal

Proteínas3.3 g

Gordura Total3.5 g

Carboidratos4 g

Açúcares Totais4 g

Gordura Saturada2.2 g

Colesterol10 mg

Gheepor 100g

Energia900 kcal

Gordura Total100 g

Suco de tomatepor 100g

Energia30 kcal

Proteínas1 g

Gordura Total0.1 g

Carboidratos7 g

Açúcares Totais4 g

Fibra Alimentar0.5 g

Água91 g

Salpor 100g

Cinza100 g

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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