Shrimp and Coconut Rice Balls

علي جاوحدوCuisinier

Ingrédients

• Farine de riz
  200 grams
• Lait de coco
  0.5 cup
• Noix de coco
  1.5 cups
• Eau
  0.8 cup
• Shrimp, peeled and chopped
  150 grams
• Orange or lemon zest
  0
• Gingembre frais
  2 teaspoons
• Huile de sésame
  2 tablespoons
• Crushed garlic, with a pinch of salt
  2 cloves
• Chopped coriander
  0.3 cup

Mesures

1. 1

   Place a block of rice on the work surface. Place the coconut milk and water nearby. Mix the coconut milk with the water. Create a well in the rice and gradually pour in the coconut water, stirring with a wooden spoon until a paste forms. Stop pouring the water when the paste thickens and becomes non-sticky and well-combined.

   Matériel requis:

   Bol de mélange

   Cuillère en bois

   5 minutes
2. 2

   In a bowl, combine the chopped shrimp, chopped coriander, grated orange zest, sesame oil, and crushed garlic.

   Matériel requis:

   Bol de mélange

   5 minutes
3. 3

   Using a cookie scoop, scoop round balls from the dough and flatten each ball in your palms. Place a teaspoon of the chopped shrimp in the flattened ball and completely seal the ball, rolling it in your hands.

   Matériel requis:

   🍳

   Cookie Scoop

   5 minutes
4. 4

   Boil a pot of water, then reduce the heat and add a few rice balls one by one. Cook on low heat for 3 to 4 minutes until the balls are heavy and cooked through. Remove and drain, then roll in grated coconut.

   Matériel requis:

   Marmite

   4 minutes
5. 5

   Once all the balls are coated in coconut, garnish with coriander leaves and fresh orange zest, and serve.

   2 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Farine de rizpour 100g

Énergie366 kcal

Protéines7 g

Lipides totaux1 g

Glucides80 g

Fibres alimentaires2 g

Sucres totaux0.3 g

Lait de cocopour 100g

Énergie230 kcal

Protéines2.3 g

Lipides totaux24 g

Glucides6 g

Sucres totaux6 g

Noix de cocopour 100g

Énergie354 kcal

Protéines3.33 g

Lipides totaux33.49 g

Glucides15.23 g

Fibres alimentaires9 g

Sucres totaux6.23 g

Eaupour 100g

Eau100 g

Gingembre fraispour 100g

Énergie80 kcal

Protéines1.82 g

Lipides totaux0.75 g

Glucides17.77 g

Fibres alimentaires2 g

Sucres totaux1.7 g

Huile de sésamepour 100g

Énergie884 kcal

Lipides totaux100 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques