Date Balls

Khadija Al-RashidKok

Ingredienser

• 1 kilogram of dates, pitted and ground
  1 kilogram
• 3 large boxes of tea biscuits
  3 box
• 1 cup of vegetable oil
  1 cup
• A pinch of ground cardamom
  0
• Sesam
  0
• Pistachios
  0
• Kokosnød
  0

Trin

1. 1

   In a pot, place the oil and the date paste over heat and let them sit for about two minutes to soften the dates, then add the crushed biscuits, stir, remove from heat, and knead until well mixed. Shape into balls and dip in pistachios, coconut, or sesame.

   Nødvendigt udstyr:

   Kedel

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Sesampr. 100g

Energi573 kcal

Protein17 g

Total fedt49 g

Kulhydrat23 g

Kostfibre11 g

Sukkerarter i alt0.3 g

Kokosnødpr. 100g

Energi354 kcal

Protein3.33 g

Total fedt33.49 g

Kulhydrat15.23 g

Kostfibre9 g

Sukkerarter i alt6.23 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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