Date Balls

Khadija Al-Rashidkuhar

Sestavine

• 1 kilogram of dates, pitted and ground
  1 kilogram
• 3 large boxes of tea biscuits
  3 box
• 1 cup of vegetable oil
  1 cup
• A pinch of ground cardamom
  0
• Sezam
  0
• Pistachios
  0
• Kokos
  0

Koraki

1. 1

   In a pot, place the oil and the date paste over heat and let them sit for about two minutes to soften the dates, then add the crushed biscuits, stir, remove from heat, and knead until well mixed. Shape into balls and dip in pistachios, coconut, or sesame.

   Potrebni pripomočki:

   Lonček

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Sezamna 100g

Energija573 kcal

Beljakovine17 g

Skupne maščobe49 g

Ogljikovi hidrati23 g

Prehranske vlaknine11 g

Skupni sladkorji0.3 g

Kokosna 100g

Energija354 kcal

Beljakovine3.33 g

Skupne maščobe33.49 g

Ogljikovi hidrati15.23 g

Prehranske vlaknine9 g

Skupni sladkorji6.23 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake