Chicken Potato Balls

بسام شنيقKokk

Ingredienser

• Shredded chicken breast
  1 breast
• Potatoes
  1 kilogram
• Svart pepper
  1 teaspoon
• Salt
  0.5 teaspoon
• Korianderpulver
  1 teaspoon
• Grated cheese to taste
  0
• Olje
  0
• Breadcrumbs or crushed crackers
  0
• Beaten egg
  1 egg

Trinn

1. 1

   In a pot with water on the stove, place the chicken breast and add the spices. Once cooked, remove from the pot and shred.

   Nødvendig utstyr:

   Kjele

   10 min
2. 2

   Peel the potatoes and cut them into thin slices the same width as the potatoes, then fry in oil.

   Nødvendig utstyr:

   Stekepanne

   10 min
3. 3

   Add the grated cheese to the chicken.

   Nødvendig utstyr:

   Blandeskål

   5 min
4. 4

   Take a slice of potato and place it in the palm of your hand, then take a teaspoon of the chicken filling and place it on top of the potato, and wrap the potato around it until it forms a ball, and continue until all potato slices and filling are used.

   10 min
5. 5

   Dip the potato balls in the egg and then in the breadcrumbs, and fry in oil until golden brown.

   10 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

Saltper 100g

Aske100 g

Korianderpulverper 100g

Energi325 kcal

Protein12 g

Total fett15 g

Karbohydrat55 g

Kostfiber40 g

Oljeper 100g

Energi884 kcal

Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger