Chicken Potato Balls

بسام شنيقkuhar

Sestavine

• Shredded chicken breast
  1 breast
• Potatoes
  1 kilogram
• Črni poper
  1 teaspoon
• Sol
  0.5 teaspoon
• Prahu koriandra
  1 teaspoon
• Grated cheese to taste
  0
• Olje
  0
• Breadcrumbs or crushed crackers
  0
• Beaten egg
  1 egg

Koraki

1. 1

   In a pot with water on the stove, place the chicken breast and add the spices. Once cooked, remove from the pot and shred.

   Potrebni pripomočki:

   Lonček

   10 min
2. 2

   Peel the potatoes and cut them into thin slices the same width as the potatoes, then fry in oil.

   Potrebni pripomočki:

   Ponev

   10 min
3. 3

   Add the grated cheese to the chicken.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
4. 4

   Take a slice of potato and place it in the palm of your hand, then take a teaspoon of the chicken filling and place it on top of the potato, and wrap the potato around it until it forms a ball, and continue until all potato slices and filling are used.

   10 min
5. 5

   Dip the potato balls in the egg and then in the breadcrumbs, and fry in oil until golden brown.

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Črni poperna 100g

Energija250 kcal

Beljakovine10 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Prehranske vlaknine25 g

Solna 100g

Pepel100 g

Prahu koriandrana 100g

Energija325 kcal

Beljakovine12 g

Skupne maščobe15 g

Ogljikovi hidrati55 g

Prehranske vlaknine40 g

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake