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Potato Balls with Béchamel

Potato Balls with Béchamel

حمدان الخليفي
حمدان الخليفيKuhar
RučakVečeraGlavna jelaPovrćeالمملكة الأردنية الهاشمية / Middle-Eastern
Okusi:UmamiMasnoSlano
Vrijeme pripreme
0 min
Vrijeme kuhanja
15 min
Ukupno vrijeme
15 min
Posluge
4
trošak
srednje
Kalorije
350 kcal

Razmjeri porcija

Sastojci

  • Chicken, boiled and cut into strips
    1 Chicken
  • Boiled potatoes, minced
    6 pieces
  • LukLuk
    3 pieces
  • Mozzarella cheese, grated
    250 grams
  • MaslacMaslac
    2 tablespoons
  • Thyme, ground
    1 tablespoon
  • ZačiniZačini
    0
  • SolSol
    0
  • BrašnoBrašno
    2 tablespoons
  • Tekuće mlijekoTekuće mlijeko
    2 cups
  • Chicken broth cube, from Maggi
    2 cubes
  • MaslacMaslac
    2 tablespoons
  • Salt and spices to taste
    0

Koraci

  1. 1

    Slice the onion into long strips and sauté with a little butter.

    Potreban pribor:
    TiganjTiganj
    5 min
  2. 2

    Add the chicken strips, spices, and salt for ten minutes until cooked.

    10 min
  3. 3

    Prepare the boiled and minced potatoes with one tablespoon of butter, one tablespoon of ground thyme, and salt, mixing well until a soft and homogeneous dough forms.

    5 min
  4. 4

    Spread part of the mixture in the tray, and distribute the chicken on top.

    Potreban pribor:
    PladanjPladanj
    5 min
  5. 5

    Shape the remaining mixture into balls and stuff with a quantity of mozzarella cheese, then close the ball.

    5 min
  6. 6

    Arrange the stuffed potato balls evenly over the chicken in the tray.

    5 min
  7. 7

    To prepare the béchamel sauce, in a pot over heat, melt the butter with the flour and sauté briefly, gradually add the milk while stirring continuously, add the Maggi, salt, and spices, stirring continuously until the mixture thickens, then remove from heat.

    Potreban pribor:
    LonacLonac
    10 min
  8. 8

    Pour the béchamel mixture over the potato balls, sprinkle a little thyme on top, and bake in the oven for a quarter of an hour or until browned.

    15 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini15 g
Carbohydrates30 g
Nutritivne vrijednosti sastojaka (na 100g)
LukLukna 100g
Energija40 kcal
Proteini1.1 g
Ukupno masti0.1 g
Ugljikohidrati9.34 g
Dijetalna vlakna1.7 g
Ukupno šećera4.24 g
MaslacMaslacna 100g
Energija717 kcal
Proteini0.85 g
Ukupno masti81 g
Ugljikohidrati0.1 g
Ukupno šećera0.1 g
ZačiniZačinina 100g
Energija350 kcal
Proteini10 g
Ukupno masti15 g
Ugljikohidrati60 g
Dijetalna vlakna25 g
SolSolna 100g
Pepeo100 g
BrašnoBrašnona 100g
Energija364 kcal
Proteini10.33 g
Ukupno masti1 g
Ugljikohidrati76.31 g
Dijetalna vlakna2.7 g
Ukupno šećera0.3 g
Tekuće mlijekoTekuće mlijekona 100g
Energija61 kcal
Proteini3.3 g
Ukupno masti3.25 g
Ugljikohidrati4.8 g
Dodani šećeri4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
MaslacMaslacna 100g
Energija717 kcal
Proteini0.85 g
Ukupno masti81 g
Ugljikohidrati0.1 g
Ukupno šećera0.1 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

Halal
#Quick_Recipes#Béchamel#Potato_Balls