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Potato Balls with Béchamel

Potato Balls with Béchamel

حمدان الخليفي
حمدان الخليفيCuoco
PranzoCenaPiatti principaliVerdureالمملكة الأردنية الهاشمية / Middle-Eastern
Sapori:UmamiGrassoSalato
Tempo di preparazione
0 min
Tempo di cottura
15 min
Tempo totale
15 min
Porzioni
4
Costo
Medio
Calorie
350 kcal

Porzioni in scala

Ingredienti

  • Chicken, boiled and cut into strips
    1 Chicken
  • Boiled potatoes, minced
    6 pieces
  • CipollaCipolla
    3 pieces
  • Mozzarella cheese, grated
    250 grams
  • BurroBurro
    2 tablespoons
  • Thyme, ground
    1 tablespoon
  • SpezieSpezie
    0
  • SaleSale
    0
  • FarinaFarina
    2 tablespoons
  • Latte liquidoLatte liquido
    2 cups
  • Chicken broth cube, from Maggi
    2 cubes
  • BurroBurro
    2 tablespoons
  • Salt and spices to taste
    0

Passi

  1. 1

    Slice the onion into long strips and sauté with a little butter.

    Utensili necessari:
    PadellaPadella
    5 min
  2. 2

    Add the chicken strips, spices, and salt for ten minutes until cooked.

    10 min
  3. 3

    Prepare the boiled and minced potatoes with one tablespoon of butter, one tablespoon of ground thyme, and salt, mixing well until a soft and homogeneous dough forms.

    5 min
  4. 4

    Spread part of the mixture in the tray, and distribute the chicken on top.

    Utensili necessari:
    VassoioVassoio
    5 min
  5. 5

    Shape the remaining mixture into balls and stuff with a quantity of mozzarella cheese, then close the ball.

    5 min
  6. 6

    Arrange the stuffed potato balls evenly over the chicken in the tray.

    5 min
  7. 7

    To prepare the béchamel sauce, in a pot over heat, melt the butter with the flour and sauté briefly, gradually add the milk while stirring continuously, add the Maggi, salt, and spices, stirring continuously until the mixture thickens, then remove from heat.

    Utensili necessari:
    PentolaPentola
    10 min
  8. 8

    Pour the béchamel mixture over the potato balls, sprinkle a little thyme on top, and bake in the oven for a quarter of an hour or until browned.

    15 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat20 g
Proteine15 g
Carbohydrates30 g
Valori nutrizionali degli ingredienti (per 100g)
CipollaCipollaper 100g
Energia40 kcal
Proteine1.1 g
Grassi totali0.1 g
Carbohydrate9.34 g
Fibre alimentari1.7 g
Zuccheri totali4.24 g
BurroBurroper 100g
Energia717 kcal
Proteine0.85 g
Grassi totali81 g
Carbohydrate0.1 g
Zuccheri totali0.1 g
SpezieSpezieper 100g
Energia350 kcal
Proteine10 g
Grassi totali15 g
Carbohydrate60 g
Fibre alimentari25 g
SaleSaleper 100g
Ceneri100 g
FarinaFarinaper 100g
Energia364 kcal
Proteine10.33 g
Grassi totali1 g
Carbohydrate76.31 g
Fibre alimentari2.7 g
Zuccheri totali0.3 g
Latte liquidoLatte liquidoper 100g
Energia61 kcal
Proteine3.3 g
Grassi totali3.25 g
Carbohydrate4.8 g
Zuccheri aggiunti4.8 g
Vitamina D1.3 mcg
LCarnitine3.3 mg
BurroBurroper 100g
Energia717 kcal
Proteine0.85 g
Grassi totali81 g
Carbohydrate0.1 g
Zuccheri totali0.1 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

Halal
#Quick_Recipes#Béchamel#Potato_Balls