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Potato Balls with Béchamel

Potato Balls with Béchamel

حمدان الخليفي
حمدان الخليفيChef
PranzuĊenaPlatti prinċipaliVerduriالمملكة الأردنية الهاشمية / Middle-Eastern
Togħmiet:UmamiXaħmiSalat
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • Chicken, boiled and cut into strips
    1 Chicken
  • Boiled potatoes, minced
    6 pieces
  • BżarBżar
    3 pieces
  • Mozzarella cheese, grated
    250 grams
  • ButirButir
    2 tablespoons
  • Thyme, ground
    1 tablespoon
  • SpeċijietSpeċijiet
    0
  • SaltSalt
    0
  • FarinaFarina
    2 tablespoons
  • Ħalib likwiduĦalib likwidu
    2 cups
  • Chicken broth cube, from Maggi
    2 cubes
  • ButirButir
    2 tablespoons
  • Salt and spices to taste
    0

Passi

  1. 1

    Slice the onion into long strips and sauté with a little butter.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  2. 2

    Add the chicken strips, spices, and salt for ten minutes until cooked.

    recipe.minutes
  3. 3

    Prepare the boiled and minced potatoes with one tablespoon of butter, one tablespoon of ground thyme, and salt, mixing well until a soft and homogeneous dough forms.

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  4. 4

    Spread part of the mixture in the tray, and distribute the chicken on top.

    Għodda meħtieġa:
    TazzaTazza
    recipe.minutes
  5. 5

    Shape the remaining mixture into balls and stuff with a quantity of mozzarella cheese, then close the ball.

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  6. 6

    Arrange the stuffed potato balls evenly over the chicken in the tray.

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  7. 7

    To prepare the béchamel sauce, in a pot over heat, melt the butter with the flour and sauté briefly, gradually add the milk while stirring continuously, add the Maggi, salt, and spices, stirring continuously until the mixture thickens, then remove from heat.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  8. 8

    Pour the béchamel mixture over the potato balls, sprinkle a little thyme on top, and bake in the oven for a quarter of an hour or until browned.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini15 g
Carbohydrates30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
BżarBżargħal kull 100g
Enerġija40 kcal
Proteini1.1 g
Xaħam Totali0.1 g
Karboidrati9.34 g
Fibri Dietetiċi1.7 g
Zokkor Totali4.24 g
ButirButirgħal kull 100g
Enerġija717 kcal
Proteini0.85 g
Xaħam Totali81 g
Karboidrati0.1 g
Zokkor Totali0.1 g
SpeċijietSpeċijietgħal kull 100g
Enerġija350 kcal
Proteini10 g
Xaħam Totali15 g
Karboidrati60 g
Fibri Dietetiċi25 g
SaltSaltgħal kull 100g
Irmied100 g
FarinaFarinagħal kull 100g
Enerġija364 kcal
Proteini10.33 g
Xaħam Totali1 g
Karboidrati76.31 g
Fibri Dietetiċi2.7 g
Zokkor Totali0.3 g
Ħalib likwiduĦalib likwidugħal kull 100g
Enerġija61 kcal
Proteini3.3 g
Xaħam Totali3.25 g
Karboidrati4.8 g
Zokkor Miżjud4.8 g
Vitamina D1.3 mcg
LCarnitine3.3 mg
ButirButirgħal kull 100g
Enerġija717 kcal
Proteini0.85 g
Xaħam Totali81 g
Karboidrati0.1 g
Zokkor Totali0.1 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Quick_Recipes#Béchamel#Potato_Balls