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Potato Balls with Béchamel

Potato Balls with Béchamel

حمدان الخليفي
حمدان الخليفيChef
LunchAvondetenHoofdgerechtenGroentenالمملكة الأردنية الهاشمية / Middle-Eastern
Smaken:UmamiVetZout
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
4
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • Chicken, boiled and cut into strips
    1 Chicken
  • Boiled potatoes, minced
    6 pieces
  • UiUi
    3 pieces
  • Mozzarella cheese, grated
    250 grams
  • BoterBoter
    2 tablespoons
  • Thyme, ground
    1 tablespoon
  • KruidenKruiden
    0
  • ZoutZout
    0
  • MeelMeel
    2 tablespoons
  • Vloeibare melkVloeibare melk
    2 cups
  • Chicken broth cube, from Maggi
    2 cubes
  • BoterBoter
    2 tablespoons
  • Salt and spices to taste
    0

Stappen

  1. 1

    Slice the onion into long strips and sauté with a little butter.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
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  2. 2

    Add the chicken strips, spices, and salt for ten minutes until cooked.

    recipe.minutes
  3. 3

    Prepare the boiled and minced potatoes with one tablespoon of butter, one tablespoon of ground thyme, and salt, mixing well until a soft and homogeneous dough forms.

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  4. 4

    Spread part of the mixture in the tray, and distribute the chicken on top.

    Benodigde hulpmiddelen:
    TafelTafel
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  5. 5

    Shape the remaining mixture into balls and stuff with a quantity of mozzarella cheese, then close the ball.

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  6. 6

    Arrange the stuffed potato balls evenly over the chicken in the tray.

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  7. 7

    To prepare the béchamel sauce, in a pot over heat, melt the butter with the flour and sauté briefly, gradually add the milk while stirring continuously, add the Maggi, salt, and spices, stirring continuously until the mixture thickens, then remove from heat.

    Benodigde hulpmiddelen:
    PanPan
    recipe.minutes
  8. 8

    Pour the béchamel mixture over the potato balls, sprinkle a little thyme on top, and bake in the oven for a quarter of an hour or until browned.

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Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat20 g
Protein15 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
UiUiper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
BoterBoterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g
KruidenKruidenper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber25 g
ZoutZoutper 100g
Ash100 g
MeelMeelper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
Vloeibare melkVloeibare melkper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.25 g
Carbohydrate4.8 g
Added Sugars4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
BoterBoterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Quick_Recipes#Béchamel#Potato_Balls