Pasta with Vegetables and Mushrooms

Zahra HaddadCuoco

Ingredienti

• Pasta
  500 grams
• 1 medium onion, sliced
  1 piece
• 1 red bell pepper, sliced
  1 piece
• 2 green bell peppers, sliced
  2 pieces
• 1 yellow bell pepper, sliced
  1 piece
• 0.5 cup mushrooms, sliced
  0.5 cup
• 1 cup grated Romano cheese
  1 cup
• 0.25 teaspoon spices
  0.3 teaspoon
• 1 teaspoon salt
  1 teaspoon
• 1 tablespoon oil
  1 tablespoon
• 1 cup minced meat, sautéed for garnish
  1 cup

Passi

1. 1

   Boil the pasta in the traditional way.

   Utensili necessari:

   Pentola

   10 min
2. 2

   In a pot over heat, add a tablespoon of oil and add the onion, sauté until softened, then add the mushrooms and stir for about 3 minutes, then add the bell pepper slices and sauté, then add the boiled pasta.

   Utensili necessari:

   Pentola

   Padella

   3 min
3. 3

   Stir the pasta with the ingredients for two minutes, then serve hot with a sprinkle of grated Romano cheese on top or minced meat as desired.

   2 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Pastaper 100g

Energia371 kcal

Proteine13 g

Grassi totali1.5 g

Carbohydrate75 g

Fibre alimentari3.2 g

Zuccheri totali3.5 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag