Pasta with Vegetables and Mushrooms

Zahra HaddadChef

Ingrediënten

• Pasta
  500 grams
• 1 medium onion, sliced
  1 piece
• 1 red bell pepper, sliced
  1 piece
• 2 green bell peppers, sliced
  2 pieces
• 1 yellow bell pepper, sliced
  1 piece
• 0.5 cup mushrooms, sliced
  0.5 cup
• 1 cup grated Romano cheese
  1 cup
• 0.25 teaspoon spices
  0.3 teaspoon
• 1 teaspoon salt
  1 teaspoon
• 1 tablespoon oil
  1 tablespoon
• 1 cup minced meat, sautéed for garnish
  1 cup

Stappen

1. 1

   Boil the pasta in the traditional way.

   Benodigde hulpmiddelen:

   Pan

   10 min
2. 2

   In a pot over heat, add a tablespoon of oil and add the onion, sauté until softened, then add the mushrooms and stir for about 3 minutes, then add the bell pepper slices and sauté, then add the boiled pasta.

   Benodigde hulpmiddelen:

   Pan

   Koekenpan

   3 min
3. 3

   Stir the pasta with the ingredients for two minutes, then serve hot with a sprinkle of grated Romano cheese on top or minced meat as desired.

   2 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Pastaper 100g

Energy371 kcal

Protein13 g

Total Fat1.5 g

Carbohydrate75 g

Dietary Fiber3.2 g

Total Sugars3.5 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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