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Stuffed Intestines

Stuffed Intestines

Huda Al-Ghamdi
Huda Al-GhamdiChef
LunchDinnerMain dishesRicewolrd / Middle-Eastern
Tastes:UmamiSalty
Prep Time
0 min
Cook Time
120 min
Total Time
120 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Intestines or stomachs
    1
  • Egyptian RiceEgyptian Rice
    2 cup
  • Chickpeas, soaked overnight and uncooked
    1 cup
  • Ground meat, coarse
    500 grams
  • Onions, whole and peeled
    2 pieces
  • Vegetable OilVegetable Oil
    2 tablespoons
  • Bay leavesBay leaves
    3
  • CardamomCardamom
    2
  • Cinnamon sticks
    2
  • Spices, salt, white pepper, and ground cinnamon
    1 teaspoon

Steps

  1. 1

    To clean the intestines, empty them of waste and wash them thoroughly under running water and soap until all waste is removed.

    Required Tools:
    🍳
    Bowl
    5 min
  2. 2

    Place a pot of water on the stove, let it boil, then remove it from the heat. Place the intestine in it, being careful not to leave it in the water for too long; it only needs a few seconds to turn a beautiful white color.

    Required Tools:
    🍳
    Pot
    5 min
  3. 3

    Turn the intestine over and scrape it to remove any remaining fat or dirt. Wash it with water, soap, and bleach, then soak it in lemon and vinegar for fifteen minutes and wash it under running water before use or storage.

    10 min
  4. 4

    Preparation method: After cleaning, prepare the filling by mixing the rice, meat, chickpeas, oil, and spices well. Stuff the intestine with it after cutting and sewing it in a roughly circular shape.

    10 min
  5. 5

    Stuff and sew it closed, making sure to leave half of the intestine empty to allow the rice and chickpeas to cook and expand in size.

    5 min
  6. 6

    In a pot on the stove, place the stuffed intestine, cover it with water, and after boiling, remove the foam or scum from the surface of the water.

    Required Tools:
    PotPot
    10 min
  7. 7

    Add the whole peeled onions to the water, along with the bay leaves, cardamom pods, and cinnamon sticks, then close the pot.

    5 min
  8. 8

    Leave it on medium heat for two hours; it can be served or eaten as is with its broth.

    120 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein35 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Egyptian RiceEgyptian Riceper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
Bay leavesBay leavesper 100g
Energy313 kcal
Protein7.6 g
Total Fat8.4 g
Carbohydrate74.9 g
Dietary Fiber26.3 g
Total Sugars0.3 g
CardamomCardamomper 100g
Energy311 kcal
Protein10.8 g
Total Fat6.7 g
Carbohydrate68.5 g
Dietary Fiber28 g
Total Sugars0.5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeWeight Gain
#Main_Dishes#Arab_Recipes#Intestines