Stuffed Intestines

Huda Al-GhamdiŞef

A delicious recipe for intestines stuffed with rice and meat with distinctive flavors.

Malzemeler

• Intestines or stomachs
  1
• Mısır Pirinci
  2 cup
• Chickpeas, soaked overnight and uncooked
  1 cup
• Ground meat, coarse
  500 grams
• Onions, whole and peeled
  2 pieces
• Bitkisel yağ
  2 tablespoons
• Defne yaprağı
  3
• Kakule
  2
• Cinnamon sticks
  2
• Spices, salt, white pepper, and ground cinnamon
  1 teaspoon

Adımlar

1. 1

   To clean the intestines, empty them of waste and wash them thoroughly under running water and soap until all waste is removed.

   Gerekli Aletler:

   🍳

   Bowl

   5 dakika
2. 2

   Place a pot of water on the stove, let it boil, then remove it from the heat. Place the intestine in it, being careful not to leave it in the water for too long; it only needs a few seconds to turn a beautiful white color.

   Gerekli Aletler:

   🍳

   Pot

   5 dakika
3. 3

   Turn the intestine over and scrape it to remove any remaining fat or dirt. Wash it with water, soap, and bleach, then soak it in lemon and vinegar for fifteen minutes and wash it under running water before use or storage.

   10 dakika
4. 4

   Preparation method: After cleaning, prepare the filling by mixing the rice, meat, chickpeas, oil, and spices well. Stuff the intestine with it after cutting and sewing it in a roughly circular shape.

   10 dakika
5. 5

   Stuff and sew it closed, making sure to leave half of the intestine empty to allow the rice and chickpeas to cook and expand in size.

   5 dakika
6. 6

   In a pot on the stove, place the stuffed intestine, cover it with water, and after boiling, remove the foam or scum from the surface of the water.

   Gerekli Aletler:

   Tencere

   10 dakika
7. 7

   Add the whole peeled onions to the water, along with the bay leaves, cardamom pods, and cinnamon sticks, then close the pot.

   5 dakika
8. 8

   Leave it on medium heat for two hours; it can be served or eaten as is with its broth.

   120 dakika

Besin Değerleri

Malzemelerin Besin Değerleri (100g için)

Mısır Pirinci100g için

Enerji130 kcal

Protein2.7 g

Toplam Yağ0.3 g

Karbonhidrat28.2 g

Diyet Lifi0.4 g

Toplam Şeker0.1 g

Bitkisel yağ100g için

Enerji884 kcal

Toplam Yağ100 g

Defne yaprağı100g için

Enerji313 kcal

Protein7.6 g

Toplam Yağ8.4 g

Karbonhidrat74.9 g

Diyet Lifi26.3 g

Toplam Şeker0.3 g

Kakule100g için

Enerji311 kcal

Protein10.8 g

Toplam Yağ6.7 g

Karbonhidrat68.5 g

Diyet Lifi28 g

Toplam Şeker0.5 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

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