Shrimp Kashk

شيريهان جرادChef

Ingredjenti

• Shrimp or prawns, any medium or small shrimp
  500 grams
• Medium-sized onion
  1 piece
• Large tomato
  1 piece
• Onion, sliced
  2 pieces
• Sos tat-tadam
  1 tablespoon
• Farina
  1 tablespoon
• Ilma
  1 cup
• Żejt
  2 tablespoons
• Salt and black pepper
  0
• Chili
  0

Passi

1. 1

   Peel the shrimp and clean it, then let it drain.

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2. 2

   In a little oil over the heat, add the chopped onion and stir until it softens slightly.

   Għodda meħtieġa:

   Pan

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3. 3

   Add the tomato and stir, then add the tomato sauce and season with salt, pepper, and chili.

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4. 4

   Add the water and let it simmer for a while, then add the shrimp; you can add more water as needed until the shrimp is cooked.

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5. 5

   After the shrimp is cooked, dissolve the flour in a cup with a little water and add it to the shrimp pot, stirring a little to avoid lumps and achieve a thick, cohesive sauce.

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6. 6

   To serve, pour into plates and garnish with fried onion slices.

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Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Sos tat-tadamgħal kull 100g

Enerġija50 kcal

Proteini1.5 g

Xaħam Totali0.2 g

Karboidrati10 g

Zokkor Totali3 g

Fibri Dietetiċi1 g

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Ilmagħal kull 100g

Ilma100 g

Żejtgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Chiligħal kull 100g

Enerġija318 kcal

Proteini12 g

Xaħam Totali13 g

Karboidrati55 g

Fibri Dietetiċi9 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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