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Fresh Yogurt and Bulgur Kashk

Fresh Yogurt and Bulgur Kashk

فاطمه السقاط
فاطمه السقاطKok
FrokostAftensmadForretterHovedretterSnackswolrd / Middle-Eastern
Smage:UmamiSalt
Forberedelsestid
3 min
Kogetid
10 min
Samlet tid
13 min
Serveringer
10
Koste
Medium
Kalorier
250 kcal

Skala Portioner

Ingredienser

  • 2 cups fine bulgur
    2 cup
  • 1 cup liquid milk
    1 cup
  • 3 cups yogurt
    3 cup
  • 1 teaspoon salt
    1 teaspoon
  • 1 onion, chopped
    1 piece
  • 1 bunch parsley, chopped
    1 bunch
  • 1/2 cup walnuts, chopped
    0.5 cup
  • 1/2 cup olive oil
    0.5 cup
  • sliced cucumber
    0
  • 1 cup olives, sliced, or to taste
    1 cup

Trin

  1. 1

    Wash the bulgur, drain it, and add a cup of warm milk, then let it sit for an hour.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    KedelKedel
    60 min
  2. 2

    Add the yogurt and salt, stir, then cover and leave it in a warm place for a day.

    1440 min
  3. 3

    Uncover the pot, cover it with a thin cloth to prevent insects from getting close, and leave it for two days until it develops a sour smell and a slightly sour taste.

    Nødvendigt udstyr:
    🍳
    cloth
    2880 min
  4. 4

    Then cover it and store it in the refrigerator, using the amount you want to prepare.

  5. 5

    To serve the kashk, add the parsley and onion, stir, then spread it on a plate and garnish with walnuts, oil, olives, and cucumber.

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat15 g
Protein8 g
Carbohydrates30 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetarisk
#Healthy_Recipes#Appetizers#Kashk