Forberedelsestid
3 min
Kogetid
10 min
Samlet tid
13 min
Serveringer
10
Koste
Medium
Kalorier
250 kcal
Skala Portioner
Ingredienser
- 2 cups fine bulgur2 cup
- 1 cup liquid milk1 cup
- 3 cups yogurt3 cup
- 1 teaspoon salt1 teaspoon
- 1 onion, chopped1 piece
- 1 bunch parsley, chopped1 bunch
- 1/2 cup walnuts, chopped0.5 cup
- 1/2 cup olive oil0.5 cup
- sliced cucumber0
- 1 cup olives, sliced, or to taste1 cup
Trin
- 1
Wash the bulgur, drain it, and add a cup of warm milk, then let it sit for an hour.
60 minNødvendigt udstyr:
Blandeskål
Kedel - 2
Add the yogurt and salt, stir, then cover and leave it in a warm place for a day.
1440 min - 3
Uncover the pot, cover it with a thin cloth to prevent insects from getting close, and leave it for two days until it develops a sour smell and a slightly sour taste.
2880 minNødvendigt udstyr:🍳cloth - 4
Then cover it and store it in the refrigerator, using the amount you want to prepare.
- 5
To serve the kashk, add the parsley and onion, stir, then spread it on a plate and garnish with walnuts, oil, olives, and cucumber.
Ernæringsfakta
Generelt næringsindhold (pr. portion)
15 g
8 g
30 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalVegetarisk

