ShiTayibIdħol
Fresh Yogurt and Bulgur Kashk

Fresh Yogurt and Bulgur Kashk

فاطمه السقاط
فاطمه السقاطChef
PranzuĊenaAppetizersPlatti prinċipaliSnackswolrd / Middle-Eastern
Togħmiet:UmamiSalat
Ħin tal-Prepjazzjoni
3 min
Ħin Sajjar
10 min
Ħin Totali
13 min
Porzjonijiet
10
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • 2 cups fine bulgur
    2 cup
  • 1 cup liquid milk
    1 cup
  • 3 cups yogurt
    3 cup
  • 1 teaspoon salt
    1 teaspoon
  • 1 onion, chopped
    1 piece
  • 1 bunch parsley, chopped
    1 bunch
  • 1/2 cup walnuts, chopped
    0.5 cup
  • 1/2 cup olive oil
    0.5 cup
  • sliced cucumber
    0
  • 1 cup olives, sliced, or to taste
    1 cup

Passi

  1. 1

    Wash the bulgur, drain it, and add a cup of warm milk, then let it sit for an hour.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    KazzolaKazzola
    60 min
  2. 2

    Add the yogurt and salt, stir, then cover and leave it in a warm place for a day.

    1440 min
  3. 3

    Uncover the pot, cover it with a thin cloth to prevent insects from getting close, and leave it for two days until it develops a sour smell and a slightly sour taste.

    Għodda meħtieġa:
    🍳
    cloth
    2880 min
  4. 4

    Then cover it and store it in the refrigerator, using the amount you want to prepare.

  5. 5

    To serve the kashk, add the parsley and onion, stir, then spread it on a plate and garnish with walnuts, oil, olives, and cucumber.

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat15 g
Proteini8 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjan
#Healthy_Recipes#Appetizers#Kashk