Ingrediënten
- Minced meat0.5 kilogram
Rijst1 cup- Spinach, washed and chopped8 cups
Verse koriander1 bunch- Fresh dill1 piece
- Medium onion1 piece
- Crushed garlic clove8 cloves
- Ghee or cooking oil0.5 cup
Zwarte peper0.5 teaspoon
Komijn0.5 teaspoon
Cardamom0.5 teaspoon
Zout1 pinch
Stappen
- 1
Soak the spinach in a bowl of warm water for 5 minutes, then drain in a strainer and squeeze by hand to remove excess water.
recipe.minutesBenodigde hulpmiddelen:🍳Bowl of water
Zeef - 2
Clean the coriander and dill, chop them with the onion, then wash the rice and drain it from the water.
recipe.minutes - 3
Place the minced meat in a deep pot and add the spinach, coriander, dill, chopped onion, and rice. Season the mixture with spices and salt and mix well.
recipe.minutesBenodigde hulpmiddelen:🍳Deep pot - 4
Take a portion of the meat mixture and shape it into balls the size of an egg, then arrange the balls in a tray or pot. Add the ghee and place the tray over low heat for 10 minutes.
recipe.minutes - 5
Pour a cup of hot water over the spinach balls and leave the tray on low heat until the spinach is cooked.
recipe.minutes - 6
Place the balls on a serving plate and serve with bread and a dipping salad.
recipe.minutes
Voedingsfeiten
Rijstper 100gVerse korianderper 100gZwarte peperper 100gKomijnper 100gCardamomper 100gZoutper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.