Ingredienser
- Minced meat0.5 kilogram
Ris1 cup- Spinach, washed and chopped8 cups
Fersk koriander1 bunch- Fresh dill1 piece
- Medium onion1 piece
- Crushed garlic clove8 cloves
- Ghee or cooking oil0.5 cup
Svart pepper0.5 teaspoon
Kumin0.5 teaspoon
Kardemomme0.5 teaspoon
Salt1 pinch
Trinn
- 1
Soak the spinach in a bowl of warm water for 5 minutes, then drain in a strainer and squeeze by hand to remove excess water.
5 minNødvendig utstyr:🍳Bowl of water
Sil - 2
Clean the coriander and dill, chop them with the onion, then wash the rice and drain it from the water.
5 min - 3
Place the minced meat in a deep pot and add the spinach, coriander, dill, chopped onion, and rice. Season the mixture with spices and salt and mix well.
5 minNødvendig utstyr:🍳Deep pot - 4
Take a portion of the meat mixture and shape it into balls the size of an egg, then arrange the balls in a tray or pot. Add the ghee and place the tray over low heat for 10 minutes.
10 min - 5
Pour a cup of hot water over the spinach balls and leave the tray on low heat until the spinach is cooked.
10 min - 6
Place the balls on a serving plate and serve with bread and a dipping salad.
5 min
Ernæringsfakta
Risper 100gFersk korianderper 100gSvart pepperper 100gKuminper 100gKardemommeper 100gSaltper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.