Chicken Kebab

Fatima HaddadKokk

Ingredienser

• Shredded chicken breast
  0.5 kilogram
• Onion, chopped
  0.5 piece
• Lammefett
  1 tablespoon
• Mel
  0.5 cup
• Celery, chopped
  1 tablespoon
• Sitronzest
  0.3 teaspoon

Trinn

1. 1

   Grind the lamb fat with the chicken breast, celery, lemon zest, and onion in a meat grinder.

   Nødvendig utstyr:

   🍳

   Meat grinder

   10 min
2. 2

   In a bowl, place the minced ingredients and add flour to form a cohesive dough. Shape the kebab dough into fingers or patties as desired, then fry in a pan with oil until cooked and browned.

   Nødvendig utstyr:

   🍳

   Bowl

   Stekepanne

   15 min
3. 3

   Remove the kebabs and drain on paper towels, then serve hot with Arabic bread.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Lammefettper 100g

Energi900 kcal

Total fett100 g

Mettede fettsyrer40 g

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Sitronzestper 100g

Energi30 kcal

Protein1 g

Total fett0.3 g

Karbohydrat10 g

Kostfiber3 g

Sukkerarter totalt2 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger