Chicken Kebab

یاسمن قرقمازChef

Ingredjenti

• Chicken, finely minced fillet
  500 grams
• Onion, finely chopped
  1 piece
• Aglio Mħallat
  2 cloves
• Chopped parsley
  1 tablespoon
• Farina
  2 tablespoons
• Bajda
  1 piece
• Spices to taste
  0
• Salt and black pepper to taste
  0

Passi

1. 1

   Mix the chicken, onion, garlic, spices, and parsley well to get the chicken kebab mixture.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
2. 2

   Shape the kebab onto wooden skewers until the mixture is finished.

   Għodda meħtieġa:

   🍳

   Skewers

   recipe.minutes
3. 3

   Grease a tray with oil, place the kebab skewers inside, and then put it in the oven for half an hour to cook and brown.

   Għodda meħtieġa:

   Forn

   recipe.minutes
4. 4

   Remove the tray from the oven, and serve with salad and rice.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Aglio Mħallatgħal kull 100g

Enerġija149 kcal

Proteini6.36 g

Xaħam Totali0.5 g

Karboidrati33.06 g

Fibri Dietetiċi2.1 g

Zokkor Totali1 g

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Bajdagħal kull 100g

Enerġija155 kcal

Proteini12.6 g

Xaħam Totali10.6 g

Karboidrati1.1 g

Zokkor Totali1.1 g

Vitamina D2.1 mcg

Manganese30.8 mcg

Vitamina B121 mcg

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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