Indian Kebab

Wael TrabelsiChef

Ingredients

• Minced Meat
  1 kilogram
• Tomatoes
  1 kilogram
• Onion
  2 pieces
• Tomato Sauce
  1 cup
• Oil
  3 tablespoons
• Spices
  0
• Salt
  0

Steps

1. 1

   Prepare the meat, season it with salt and add spices.

   5 min
2. 2

   Shape the meat into fingers as is commonly done.

   5 min
3. 3

   Prepare the onion by cutting it into large pieces, and do the same with the tomatoes.

   Required Tools:

   Knife

   5 min
4. 4

   Then add Mazola oil or ghee to the pan, sauté the onion briefly, then add the chopped tomatoes and stir them together, adding salt, spices, the sauce, and a little water.

   Required Tools:

   Frying Pan

   10 min
5. 5

   Let them boil for ten minutes, then remove from heat, arrange the meat fingers in the baking dish, and place them in the oven for half an hour.

   Required Tools:

   Oven

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Tomato Sauceper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags