Indian Kebab

عنود الصغيرChef

Ingredients

• Ground meat
  0.5 kilogram
• Onion
  2 pieces
• Chopped parsley
  2 cups
• Basil
  1 cup
• Garlic
  6 cloves
• Tomato Paste
  0.5 cup
• Pomegranate Molasses
  5 teaspoons
• Olive oil
  2 tablespoons
• Salt and pepper
  1 tablespoon
• Curry
  2 teaspoons
• Cinnamon
  1 teaspoon
• Ginger
  2 teaspoons
• Chili Pepper
  2 teaspoons

Steps

1. 1

   In a deep bowl, place the meat and all the spices, then mix well.

   Required Tools:

   🍳

   Deep bowl

   5 min
2. 2

   Chop the garlic, onion, parsley, and basil in a food processor, then add to the meat mixture and stir well.

   5 min
3. 3

   Heat the grill over the fire.

   Required Tools:

   Grill

   5 min
4. 4

   Skewer the kebabs, place them on the grill, and turn to brown over high heat, then add a little water to brown them, reduce the heat, and let the kebabs cook.

   10 min
5. 5

   Remove the kebab skewers from the grill, place them on a plate, then garnish with parsley and serve hot.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Ground meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Basilper 100g

Energy23 kcal

Protein3.15 g

Total Fat0.64 g

Carbohydrate2.65 g

Dietary Fiber1.6 g

Total Sugars0.3 g

Garlicper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Tomato Pasteper 100g

Energy100 kcal

Protein1.5 g

Total Fat0.5 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber2 g

Pomegranate Molassesper 100g

Energy250 kcal

Protein0.5 g

Total Fat0.1 g

Carbohydrate64 g

Total Sugars60 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Curryper 100g

Energy325 kcal

Protein12 g

Total Fat9 g

Carbohydrate65 g

Dietary Fiber25 g

Total Sugars3 g

Cinnamonper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

Gingerper 100g

Protein2 g

Chili Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags