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Indian Kebab

Indian Kebab

Yasmin Al-Ahmad
Yasmin Al-AhmadKok
FrokostAftensmadHovedretterSnacksKødSnackwolrd / Indian
Smage:UmamiSalt
Forberedelsestid
20 min
Kogetid
45 min
Samlet tid
65 min
Serveringer
2
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • Minced meat
    0.5 kilogram
  • 1 medium onion, chopped
    1 piece
  • 2 tomatoes, sliced
    2 piece
  • VandVand
    0.3 cup
  • GheeGhee
    0.5 tablespoon
  • OlieOlie
    2 tablespoon
  • Salt and black pepper
    0

Trin

  1. 1

    Mix the minced meat with the chopped onion in a bowl. Add half a tablespoon of ghee and mix well.

    Nødvendigt udstyr:
    🍳
    Bowl
    5 min
  2. 2

    Add a quarter cup of water to the mixture and knead well. Add salt to taste.

    5 min
  3. 3

    In a medium tray measuring 26 or 28 cm, spread the meat mixture and flatten it with your hand, then spread the tomato slices on top of the tray.

    Nødvendigt udstyr:
    BakkeBakke
    5 min
  4. 4

    Sprinkle one or two tablespoons of oil over the tomatoes, along with a light sprinkle of salt and black pepper.

    5 min
  5. 5

    Place the tray in the oven until the meat is cooked. After a quarter of an hour, you will notice that the meat layer has shrunk from the size of the tray; use a spoon to press the meat to fill the sides of the tray.

    15 min
  6. 6

    Put the tray back in the oven and grill for an hour.

    60 min
  7. 7

    When the tomatoes wilt and darken slightly, the meat will be cooked. Enjoy your meal.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat35 g
Protein40 g
Carbohydrates20 g
Ingrediensers næringsindhold (pr. 100g)
VandVandpr. 100g
Vand100 g
GheeGheepr. 100g
Energi900 kcal
Total fedt100 g
OlieOliepr. 100g
Energi884 kcal
Total fedt100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVægtøgning
#Main_Dishes#Kebab#Indian_Recipes