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Indian Kebab

Indian Kebab

Yasmin Al-Ahmad
Yasmin Al-AhmadCuisinier
DéjeunerDînerPlats principauxCollationsViandeEn-caswolrd / Indien
Saveurs:UmamiSalé
Temps de préparation
20 minutes
Temps de cuisson
45 minutes
Durée totale
65 minutes
Portions
2
Coût
Moyen
Calories
600 kcal

Portions d'échelle

Ingrédients

  • Minced meat
    0.5 kilogram
  • 1 medium onion, chopped
    1 piece
  • 2 tomatoes, sliced
    2 piece
  • EauEau
    0.3 cup
  • GheeGhee
    0.5 tablespoon
  • HuileHuile
    2 tablespoon
  • Salt and black pepper
    0

Mesures

  1. 1

    Mix the minced meat with the chopped onion in a bowl. Add half a tablespoon of ghee and mix well.

    Matériel requis:
    🍳
    Bowl
    5 minutes
  2. 2

    Add a quarter cup of water to the mixture and knead well. Add salt to taste.

    5 minutes
  3. 3

    In a medium tray measuring 26 or 28 cm, spread the meat mixture and flatten it with your hand, then spread the tomato slices on top of the tray.

    Matériel requis:
    PlateauPlateau
    5 minutes
  4. 4

    Sprinkle one or two tablespoons of oil over the tomatoes, along with a light sprinkle of salt and black pepper.

    5 minutes
  5. 5

    Place the tray in the oven until the meat is cooked. After a quarter of an hour, you will notice that the meat layer has shrunk from the size of the tray; use a spoon to press the meat to fill the sides of the tray.

    15 minutes
  6. 6

    Put the tray back in the oven and grill for an hour.

    60 minutes
  7. 7

    When the tomatoes wilt and darken slightly, the meat will be cooked. Enjoy your meal.

    5 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat35 g
Protéines40 g
Carbohydrates20 g
Valeurs nutritionnelles des ingrédients (pour 100g)
EauEaupour 100g
Eau100 g
GheeGheepour 100g
Énergie900 kcal
Lipides totaux100 g
HuileHuilepour 100g
Énergie884 kcal
Lipides totaux100 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

HalalPrise de poids
#Main_Dishes#Kebab#Indian_Recipes