Indian Kebab

Yasmin Al-AhmadKokk

Ingredienser

• Minced meat
  0.5 kilogram
• 1 medium onion, chopped
  1 piece
• 2 tomatoes, sliced
  2 piece
• Vann
  0.3 cup
• Ghee
  0.5 tablespoon
• Olje
  2 tablespoon
• Salt and black pepper
  0

Trinn

1. 1

   Mix the minced meat with the chopped onion in a bowl. Add half a tablespoon of ghee and mix well.

   Nødvendig utstyr:

   🍳

   Bowl

   5 min
2. 2

   Add a quarter cup of water to the mixture and knead well. Add salt to taste.

   5 min
3. 3

   In a medium tray measuring 26 or 28 cm, spread the meat mixture and flatten it with your hand, then spread the tomato slices on top of the tray.

   Nødvendig utstyr:

   Bakke

   5 min
4. 4

   Sprinkle one or two tablespoons of oil over the tomatoes, along with a light sprinkle of salt and black pepper.

   5 min
5. 5

   Place the tray in the oven until the meat is cooked. After a quarter of an hour, you will notice that the meat layer has shrunk from the size of the tray; use a spoon to press the meat to fill the sides of the tray.

   15 min
6. 6

   Put the tray back in the oven and grill for an hour.

   60 min
7. 7

   When the tomatoes wilt and darken slightly, the meat will be cooked. Enjoy your meal.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Vannper 100g

Vann100 g

Gheeper 100g

Energi900 kcal

Total fett100 g

Oljeper 100g

Energi884 kcal

Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger