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Indian Kebab

Indian Kebab

Yasmin Al-Ahmad
Yasmin Al-AhmadCozinheiro
AlmoçoJantarPratos principaisLanchesCarneLanchewolrd / Indian
Sabores:UmamiSalgado
Tempo de preparação
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Hora de cozinhar
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Tempo total
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Porções
2
Custo
Médio
Calorias
600 kcal

Porções de escala

Ingredientes

  • Minced meat
    0.5 kilogram
  • 1 medium onion, chopped
    1 piece
  • 2 tomatoes, sliced
    2 piece
  • ÁguaÁgua
    0.3 cup
  • GheeGhee
    0.5 tablespoon
  • ÓleoÓleo
    2 tablespoon
  • Salt and black pepper
    0

Passos

  1. 1

    Mix the minced meat with the chopped onion in a bowl. Add half a tablespoon of ghee and mix well.

    Utensílios necessários:
    🍳
    Bowl
    recipe.minutes
  2. 2

    Add a quarter cup of water to the mixture and knead well. Add salt to taste.

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  3. 3

    In a medium tray measuring 26 or 28 cm, spread the meat mixture and flatten it with your hand, then spread the tomato slices on top of the tray.

    Utensílios necessários:
    BandejaBandeja
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  4. 4

    Sprinkle one or two tablespoons of oil over the tomatoes, along with a light sprinkle of salt and black pepper.

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  5. 5

    Place the tray in the oven until the meat is cooked. After a quarter of an hour, you will notice that the meat layer has shrunk from the size of the tray; use a spoon to press the meat to fill the sides of the tray.

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  6. 6

    Put the tray back in the oven and grill for an hour.

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  7. 7

    When the tomatoes wilt and darken slightly, the meat will be cooked. Enjoy your meal.

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Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat35 g
Proteínas40 g
Carbohydrates20 g
Informações Nutricionais dos Ingredientes (por 100g)
ÁguaÁguapor 100g
Água100 g
GheeGheepor 100g
Energia900 kcal
Gordura Total100 g
ÓleoÓleopor 100g
Energia884 kcal
Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalGanho de peso
#Main_Dishes#Kebab#Indian_Recipes