Indian Kebab

Yasmin Al-Ahmadkuhar

Sestavine

• Minced meat
  0.5 kilogram
• 1 medium onion, chopped
  1 piece
• 2 tomatoes, sliced
  2 piece
• Voda
  0.3 cup
• Ghee
  0.5 tablespoon
• Olje
  2 tablespoon
• Salt and black pepper
  0

Koraki

1. 1

   Mix the minced meat with the chopped onion in a bowl. Add half a tablespoon of ghee and mix well.

   Potrebni pripomočki:

   🍳

   Bowl

   5 min
2. 2

   Add a quarter cup of water to the mixture and knead well. Add salt to taste.

   5 min
3. 3

   In a medium tray measuring 26 or 28 cm, spread the meat mixture and flatten it with your hand, then spread the tomato slices on top of the tray.

   Potrebni pripomočki:

   Pladenj

   5 min
4. 4

   Sprinkle one or two tablespoons of oil over the tomatoes, along with a light sprinkle of salt and black pepper.

   5 min
5. 5

   Place the tray in the oven until the meat is cooked. After a quarter of an hour, you will notice that the meat layer has shrunk from the size of the tray; use a spoon to press the meat to fill the sides of the tray.

   15 min
6. 6

   Put the tray back in the oven and grill for an hour.

   60 min
7. 7

   When the tomatoes wilt and darken slightly, the meat will be cooked. Enjoy your meal.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Vodana 100g

Voda100 g

Gheena 100g

Energija900 kcal

Skupne maščobe100 g

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake