Syrian Indian Kebab

Ingredientes

• Carne moída
  1 kilogram
• Tomate
  2 kilogram
• Cebola
  2 pieces
• Ghee
  2 tablespoons
• Óleo vegetal
  1 tea cup
• Pine nuts
  2 tablespoons
• Sal
  0
• Pimenta
  0

Passos

1. 1

   Blanch the tomatoes in boiling water after removing their tops and making a slit on the side, then remove from the water, peel, and chop into square pieces.

   Utensílios necessários:

   Panela

   recipe.minutes
2. 2

   Slice the onions into rings and sauté them in a tray with ghee until slightly wilted, then add the tomatoes along with salt and a little pepper and stir.

   Utensílios necessários:

   Bandeja

   recipe.minutes
3. 3

   Add salt, pepper, and pine nuts to the meat and knead them together. Shape the meat into fingers about 3 cm long, and if the meat is lean, it is advisable to add two tablespoons of oil or one medium spoon of ghee while kneading.

   recipe.minutes
4. 4

   Arrange the meat fingers over the entire tray containing the onions and tomatoes and place it in the oven until cooked. Brown them slightly on top and serve alongside white rice.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Carne moídapor 100g

Energia250 kcal

Proteínas20 g

Gordura Total15 g

Tomatepor 100g

Energia18 kcal

Proteínas0.88 g

Gordura Total0.2 g

Carboidratos3.89 g

Açúcares Totais2.63 g

Fibra Alimentar1.2 g

Água95 g

Cebolapor 100g

Energia40 kcal

Proteínas1.1 g

Gordura Total0.1 g

Carboidratos9.34 g

Fibra Alimentar1.7 g

Açúcares Totais4.24 g

Gheepor 100g

Energia900 kcal

Gordura Total100 g

Óleo vegetalpor 100g

Energia884 kcal

Gordura Total100 g

Salpor 100g

Cinza100 g

Pimentapor 100g

Energia20 kcal

Proteínas1 g

Gordura Total0.2 g

Carboidratos4.7 g

Açúcares Totais2 g

Fibra Alimentar1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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