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Iranian Kobideh Kebab

Iranian Kobideh Kebab

Layla Trabelsi
Layla TrabelsiKok
FrokostAftensmadHovedretterKødجمهوری اسلامی ایران / Persian
Smage:UmamiSalt
Forberedelsestid
20 min
Kogetid
20 min
Samlet tid
40 min
Serveringer
5
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • Minced beef
    500 grams
  • Egg, beaten
    1 piece
  • Onion, grated
    2 pieces
  • Garlic clove, crushed
    1 clove
  • Tomato, small
    4 pieces
  • Salt to taste
    0
  • Spices to taste
    0

Trin

  1. 1

    Place the meat, egg, onion, garlic, salt, and pepper in a bowl. Knead the mixture with your hands until all ingredients are combined, then refrigerate for at least two hours or overnight.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    20 min
  2. 2

    Form a ball from the meat mixture by hand and shape it onto a skewer for grilling, then elongate it to form the kebab stick. Repeat the process until the mixture is used up.

    Nødvendigt udstyr:
    🍳
    Skewers
    10 min
  3. 3

    Skewer the tomatoes.

    Nødvendigt udstyr:
    🍳
    Skewers
    5 min
  4. 4

    Preheat the grill and place the meat kebab skewers and the tomato skewer on it, turning until grilled on all sides.

    Nødvendigt udstyr:
    🍳
    Grill
    10 min
  5. 5

    Once the meat kebab is cooked, remove it from the skewers and place it on a plate, serving it with rice or bread alongside the grilled tomatoes.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat20 g
Protein25 g
Carbohydrates10 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalGlutenfriLaktosefri
#Easy_Recipes#Kebab#Iranian_Cuisine