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Iranian Kobideh Kebab

Iranian Kobideh Kebab

Layla Trabelsi
Layla TrabelsiChef
PranzuĊenaPlatti prinċipaliLaħamجمهوری اسلامی ایران / Persian
Togħmiet:UmamiSalat
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • Minced beef
    500 grams
  • Egg, beaten
    1 piece
  • Onion, grated
    2 pieces
  • Garlic clove, crushed
    1 clove
  • Tomato, small
    4 pieces
  • Salt to taste
    0
  • Spices to taste
    0

Passi

  1. 1

    Place the meat, egg, onion, garlic, salt, and pepper in a bowl. Knead the mixture with your hands until all ingredients are combined, then refrigerate for at least two hours or overnight.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    recipe.minutes
  2. 2

    Form a ball from the meat mixture by hand and shape it onto a skewer for grilling, then elongate it to form the kebab stick. Repeat the process until the mixture is used up.

    Għodda meħtieġa:
    🍳
    Skewers
    recipe.minutes
  3. 3

    Skewer the tomatoes.

    Għodda meħtieġa:
    🍳
    Skewers
    recipe.minutes
  4. 4

    Preheat the grill and place the meat kebab skewers and the tomato skewer on it, turning until grilled on all sides.

    Għodda meħtieġa:
    🍳
    Grill
    recipe.minutes
  5. 5

    Once the meat kebab is cooked, remove it from the skewers and place it on a plate, serving it with rice or bread alongside the grilled tomatoes.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini25 g
Carbohydrates10 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalib
#Easy_Recipes#Kebab#Iranian_Cuisine